Where To Buy Vaginal Dilators
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Where To Buy Vaginal Dilators
After menopause, your vagina becomes drier, less elastic (stretchy), narrower, and shorter. This process can happen sooner if you had cancer treatments or a surgery to lower your risk of cancer. Using a vaginal dilator and starting vaginal dilator therapy can help with these changes.
The goal of vaginal dilator therapy is to increase the size of your dilators slowly. When you can insert one size of a dilator completely into your vagina without any discomfort, you should start using the next size up. The goal is to insert the largest size dilator without any discomfort, if possible. Increasing the size over time will help you have more comfortable pelvic exams, vaginal sex, or both.
Use vaginal moisturizers at least 3 times per week, or more often if you need to. You can use them inside your vagina, at your vaginal opening, on your clitoris, and on your inner labia (the smaller folds of skin around your vaginal opening).
Not only are the Intimate Rose vaginal dilators more comfortable and easier to use, but they are also the only FDA registered vaginal silicone dilator you can buy and are used in the official Academy of Pelvic Health training courses.
Vaginal dilators are used to expand or mobilize the pelvic floor muscles and vaginal tissues. Usually recommended by a medical professional, these vaginal trainers can help patients suffering from dyspareunia (pain during sex), vaginismus, or readjust to vaginal penetration after surgery, childbirth, menopause, or trauma. But with so many brands out there, it can be challenging to understand which are the best vaginal dilators.
The main purpose of a vaginal dilator is to minimize pain during vaginal penetration, whether for more comfortable tampon insertion, easier gynecological appointments, or more pleasure during sex. Essentially, by slowly stretching the vaginal and pelvic muscles with dilator therapy, tight muscles are trained to gradually relax with time, making vaginal penetration less painful and more enjoyable.
Women recovering from a pelvic injury, vaginal surgery, gender reassignment surgery, cervical cancer, or those coping with vaginal dryness (atrophy) also benefit from using vaginal dilators. In addition to conditions such as endometriosis, interstitial cystitis (IC), vaginal stenosis, and vulvodynia.
Teenage apprehension about the first sexual experience, or psychological trauma due to sexual abuse can also tighten the vaginal muscles, leading to a fear of vaginal penetration (vaginismus) or painful intercourse (dyspareunia).
While many vaginal dilator kits include only one dilator, some brands produce vaginal dilators in a set of ascending sizes, or with the option to buy incremental sizes individually. Purchasing a set of ascending dilator sizes is incredibly beneficial when the goal is to relax tense vaginal muscles, prepare for penetration, or deepen your sexual pleasure.
With only one dilator in a kit, there is no possibility of gently stretching the muscles in ascending sizes, plus the one size might be too big for you to start with, so your newly-purchased dilator might not be helpful at all. On the other hand, having a variety of sizes available means you can start gently stretching and strengthening the vaginal muscles with the smallest size dilator first and move up to the next size once you feel comfortable.
Because lubrication is a vital part of using vaginal dilators, many women find that plastic becomes very sticky once lube is applied and it can be hard to wash off too. Silicone on the other hand feels less sticky with lube and is much easier to clean after each use.
Some vaginal dilators come with a handle to ensure it stays in place, and other dilators simply have a base at the end to indicate that it is fully inserted (once the base touches the entrance of the vagina). These types of dilators are considered hands-free and allow women to relax while the dilator does its work.
When it comes to the price of plastic or silicone vaginal dilators, plastic dilators are usually cheaper. However, in this case, cheaper does not mean better. Even though it is healthier in the long term for women on a budget to purchase a plastic dilator than no dilator at all, if you can save and spend a little more, your vagina will thank you for going with silicone dilators.
Considering that a vaginal dilator enters an extremely tender and vulnerable part of your body, it is important to understand exactly what you are placing in there. In that respect, silicone is described as body safe, whereas some plastics are made with phthalates or Bisphenol A (BPA), which can be harmful to the body if used at high levels.
Through our extensive research and feedback process, we found that silicone dilators, especially those made with medical-grade silicone, have a more natural feel than those made from plastic, and because of this, women find them easier to use and see more effective results.
In addition to how they feel inside the vagina, silicone dilators tend to have a more natural weight, which allows for more realistic proprioceptive feedback; meaning your body can recognize the feeling of the dilator and learns to relax despite its presence. This type of relaxation and release of muscle tension is one of the most important aspects of vaginal dilator therapy.
Lastly, silicone dilators are more hard-wearing than the plastic versions and are very easy to clean with warm water. Water-based lubricant is also recommended for silicone vaginal dilators so as not to damage the silicone, and water-based lubricant is also much easier and less sticky to clean than the oil-based counterpart.
Customers, pelvic floor physiotherapists, and female health experts have described Intimate Rose Vaginal Dilators as the best vaginal dilators on the market today. In addition to that, Intimate Rose Vaginal Dilators are not only recommended by the American Physical Therapy Association but also used by the official Academy of Pelvic Health for training purposes.
When it comes to size, customers appreciate that Intimate Rose dilators start at 0.45 inches in diameter and 2.8 inches long, increasing incrementally to 1.5 inches in diameter and 6.5 inches long.
Despite being the best vaginal dilators on the market, Intimate Rose dilators compared to VuVatech or Soul Source are cheaper than other silicone dilators, costing just $189.99 for a full set of 8 dilators.
Designed to help stretch, restore, and relax tight pelvic floor muscles and vaginal tissues, vaginal dilators are primarily used to reduce the fear of vaginal penetration (vaginismus) and pain during sex (dyspareunia). Also known as vaginal trainers or vaginal inserts, they also provide as well as provide pelvic and vaginal muscle training for those recovering from pelvic surgery, cervical cancer treatment, gender assignment surgery, or trauma linked to sexual abuse.
If your pelvic floor physiotherapist or gynecologist recommends vaginal dilator therapy to treat your condition, consider the above-mentioned tips before choosing the best vaginal dilator for you.
For patients who have undergone vaginoplasty surgery, vaginal dilation is important to maintain the depth and width of the vaginal canal. This also helps to prevent vaginal stenosis, which is a condition where the vaginal canal becomes narrower and shorter as a result of scar tissue buildup.
Dilators can also be used to relax the pelvic floor muscles. It is often used in women who have vulvar or vaginal pain where the pelvic floor muscles have tightened. This is sometimes called vaginismus, pelvic floor spasm, or levator ani spasm.
Vaginal dilators, aka vaginal trainers, are tools to help restore or expand the pelvic floor muscles and vaginal tissues. Dilators typically come in a set of progressively larger sizes, so that stretching and desensitization can occur gently and gradually.
Vaginal dilators are made out of silicone rubber or plastic and there are many, many different types and brands out there. It can be hard to know which is best for you, especially if you're not working through vaginal dilator therapy with a pelvic floor physical therapist who can guide you in the right direction.
Vaginal dilators are used to treat many conditions that cause pain with penetration. The pain experienced can range from chronic pain that occurs when anything of any size is inserted into the vagina or it may only be experienced occasionally. Dilators help by slowly and incrementally stretching vaginal tissue. This helps those who are struggling learn how to relax the vaginal tissue and also helps the tissue to become more flexible over time.
They are key for treating vaginismus and can help you begin or resume vaginal penetration, whether for sexual activity, use of tampons, or tolerance of a gynecological exam. (Not sure how to use a dilator Get detailed instructions here.)
When incorporated into vaginismus treatment, vaginal dilators are often incredibly effective. Dilators are key tools to help you begin (or resume) vaginal penetration without discomfort, whether for sexual activity, use of tampons, or tolerance of a gynecological exam. (Not sure how to use a dilator Get detailed instructions here.)
I personally tried all the dilators on myself to determine how they felt when inserted vaginally, if they were good for stretching, if they could be used handsfree, and overall performance. I used the same water-based lube for all 4 to keep it consistent. I tested the smallest size and the largest size I could personally handle of each set of dilators.
You can purchase Soul Source dilators on their website. A full set costs $209.99 or you can also purchase individual dilators for between $17.99 and $54.99 each, or smaller sets of 4 dilators for between $78.99 and $139.99, depending on which sizes you choose.
Intimate Rose was created by a physical therapist after she sustained an injury to her coccyx and required pelvic floor physical therapy herself. Their set of dilators is similar to those of Soul Source because they are also made of silicone and have 8 sizes. Their smallest size is 2.8 inches long x 0.45 inch diameter and their largest size is 6.5 inches long x 1.5 inch diameter. These dilators are promoted by the APTA and we recommend not only their dilators to patients, but also their vaginal weights. 59ce067264